Posts tagged workout
How I Am Adding Exercise Into My Teaching Schedule

I hate working out. I rather grade 100 rough drafts on a Saturday night without rubric codes than complete a workout at times. Not that I don't want to move my body, but the feeling of sweat, the time, the showers, and the allocation of energy just isn't there on any given day that I am teaching. Considering that the 21 days to form a habit idea is a myth, I am going to give it the 70 days needed to form a concrete habit. I am halfway through. This post is my halfway update.  I would like to say in advance, my goals do not involve becoming a marathon athlete or a bodybuilder (yet both are great goals), my goals simply involve moving my body more to build an immune system. 

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