I am republishing this post when I normally would have set my school alarm. I am raising my not-cold yet coffee to all of the teachers on winter break. We made it, but more importantly, we must take care of ourselves in order to care for others. Winter Break is the time of year when teachers get to rest and rejuvenate. These two weeks are more than trying out new self-care strategies, focusing on wellness or adjusting our overall mindset. I am trying to move past the buzzwords and embed some of these practices into my life so they become not just the norm or routine, they are my automatic responses to dealing with the stress and chaos of teaching. These two weeks are vital in how we will work with our students for the remainder of the year. We must pour into our own selves just as much as we help others. Our health is their health.

How will you spend your winter break? Here are 115+ different ideas on how you could incorporate some self-care into your winter break broken down by mental tips, physical tips, practical tips, social tips, writing teacher-specific tips, and general teaching self-care tips. I have also added in some mama self-care at the end of the post!

Read More