WRITING MINDSET

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Introduction to Journaling for Beginners

New to Journaling? Look Here!

Interested in using any notebook or journal to make life more positive? I have found that people use a notebook or journal for six different reasons: productivity or planning, expressing emotions or feelings, reflection, setting goals, learning something new, and getting inspired. The best part about journaling is that you can design a system that works for you. You do not have to have the perfect planner-you can create one! You do not have to wait to find joy-it can be found within the pages of your notebook! This post offers a basic introduction to the WHY behind journaling and also an overview of how to SETUP your notebook to get you off on the right track. You can choose how you learn throughout the post: 1.) Watch the Youtube video 2.) Review the Google Slides presentation on your own 3.) Listen to me walk you through the presentation through the Loom link.

SUBSCRIBE TO GRAB THE FREE 75+ PAGE WORKBOOK THAT GOES INTO DETAIL ABOUT JOURNALING LINGO, PROMPTS, AND SYSTEMS TO USE!

YouTube Introduction

Google Slides Entire Presentation

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Click here to watch my Loom screencast where I guide you through this presentation!

Helpful Informational Slides

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“Choose a Journaling System That Works for You”

“100+ Ideas for Any Blank Notebook”

“Journaling the Things You Love”

“Journaling to Plan Your Week”

Writing Mindset Reflection: What is the hardest part about starting a new notebook or journal? What system do you like the best?


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