Cozy Up with 30 Hygge Journaling Prompts for a Mental Boost

One of the things that I love the most about journaling and the journaling community is the atmosphere and feeling that go into getting your thoughts down on a page. Then, add in the stress release of bullet journaling, feeling organized, and getting the running to-do list of groceries, errands, and work down out of your brain and on to the paper as well. Journaling is literal therapy you carry around with you on-the-go. Some of the best feelings is setting and establishing the tone and ambiance of journaling. Enter hygge. Hygge is not a new concept on the blog because it is a light feeling of happiness from self, things, surroundings and places, and even people. This post has a free 30 day hygge journal notebook prompt, and it contains some hygge tips for setting up your journaling atmosphere. Pick what you need from the 30 prompts or check out the 7 days of prompts to get you started and feel inspired in any notebook.

How to Turn Your Passion Planner into a Health Journal

At first glance, the Passion Planner system is one that does not look like it could adapt to different types of planning and journaling. It comes with a printed layout, and using the weekly planner I have, the times are already filled in. However, after looking at some creative posts on social media, finding some awesome stickers, and using markers in new ways, I have been appreciative of how easily the Passion Planner can adapt to my needs. I just recently stopped tracking all things baby. We have a full blown TABY (toddler-baby) and her schedule is far easier to predict at this point. I have entered a season in life where I am declaring boundaries on work, and then looking at how I am taking care of myself physically, mentally, and emotionally. This post outlines how I am focusing on using my Passion Planner to become a health journal. My health journal will include a daily focus, routines, steps, exercise goals, water intake, self-love statements, and more. This post will also give lots of inspiration for creating your own health journal.

Making a Teacher Self-Care Kit

It is the time of year when you see all the memes of skeletons crawling and you know teachers are just trying to make it to Winter Break...alive. I listen year after year and hear teachers say, "we have four weeks to break this year." I laugh it off until I then realize that four weeks is longer than any professional development session, any mandated testing session, and any back-to-school training that is out there. This four weeks is real. As I am getting over my second round of being sick due to stress and being buried under papers, I came across a great post about a "self-care kit" on the Dani Dearest blog. She even has a great checklist for making a kit. I simply adapted it to my teacher needs.

PRIVACY POLICY

TERMS AND CONDITIONS

PERMISSIONS AND COMMENT POLICY

categories

FOLLOW WRITING MINDSET