10 Minutes to Feel Your Best With Your Journal

 
 

Let’s TALK ABOUT FEELINGS!

Welcome to the free webinar on feelings and emotions. Feelings are tools that we can use to help guide us through decisions and life events. While it can seem awkward or difficult to talk about feelings at times, we can use our journals as tools to help us figure out who we are on a deeper level. This webinar has three strategies that you can use today to tap into how you feel, and then make a plan for what to do with those feelings. Feelings feel like a tough topic? Not so much when you have your journal handy.

>>DOWNLOAD THE FREE WEBINAR HANDOUT.

 

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Course Information:

JUST YOUR JOURNAL: ONE WEEK TO UNLOCK THE POWER OF ANY JOURNAL

Did you like the setup of the feelings webinar? In this flagship course, you will combine all of the skills in the introductory webinars, and then you make a plan for a one week transformation. Each module has checklists, idea pages, and sentence starter prompts. Check out additional bonus material in some of the modules!

Bonus Material:

  • Video tutorial on how to plan for a month (Productivity)

  • Video tutorial on how to create a vision board in your journal (Inspiration)

  • Video tutorial on how to set goals and link those goals to morning and evening routines (Goals)

  • Video tutorial on how to set up a monthly positivity spread in your journal (Feelings/Emotions)