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In an updated blog post, I’ve broken down all of my favorite fall materials for the season. Fall has a way of making everything feel a little more cozy—especially when it comes to journaling. From hot beverages and warm blankets to crisp

Happy Saturday!

Saturday slow mornings: coffee, journaling, and sketching blooms in the kitchen while our daughter draws over chocolate chip pancakes.

Journaling Prompt: “What season of growth am I in right now, and how can I honor it—

✨ Kicking off the semester with YOU as the field of study! ✨

I got a chance to kickoff the fall semester at ASU with @jessica.early and the Early Start Humanities program! We did a workshop on self-ethnography:

Self-ethnography (noun): the document

✨ I’m not someone who’s ever claimed to be a fabulous chef—but I have learned that the things that matter most (like cooking or teaching) take time and practice. 💛

I am ready for all things fall, and with that, comes baking, cozy,

Summer session means I get the chance to reflect on the Spring. Thinking back to May and wrapping up LIA 394 at @arizonastateuniversity , I left campus the day of final student research presentations with a heart full of reflection and a mind buzzing

Mockingbird Muse by S.H.

Mockingbird echo—
a patchwork prayer of song stitched
from the morning light.

Birdwatching and journaling adventure with our 4-year-old explorer! We used the @merlin.bird.id app and spotted 8 feathered friends at the

✨ Slowing down to notice the little things that make up a day. From the morning coffee to that one moment my daughter made me smile, I’m capturing the ordinary moments that hold meaning.

What did today really look like?

Write it, sketch it,